Use #1: Sick Kids
Diffuse oils intermittently throughout the day for kids 6 months and over. Not only does it fight respiratory colds, it also boosts general immune function and cleans the air of viruses or germs.
Use #2: Stress
Essential oils that have a calming effect reduce stress and can help reduce blood pressure in someone who is hypertensive. So bring more zen into your home with an oil diffuser.
Use #3: Trouble Sleeping
Diffusers are ideal for helping you sleep because they're long-lasting, creating mist continually throughout the night. Lavender oil especially is effective in keeping insomnia at bay.
Do you have an oil diffuser? If so, what are your favourite uses?